March 26th, 2021
How Can Pilates Help with Arthritis?
Pilates for Health | Uncategorised
0
Arthritis comes from the Greek word “Antron” meaning joint and “itis” meaning inflammation. There are many arthritic conditions but the two main ones are Osteoarthritis and Rheumatoid Arthritis. Osteoarthritis Osteoarthritis is a degenerative disease affecting the joints, […]
read more